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Vegetarian
When I decided to become a
Vegetarian, which was over thirty years ago, I was.gif) told by
many friends and family members that I was just going through a
‘Faze
or ‘Fad’. At that time,
Vegetarians were considered
“Health Nuts”. Implying that trying to be Healthy was crazy.
Slowly
over the years, society is
realizing that Animal Products,
White Flour, Over-processed and
Artificially Preserved Foods –
Ferment, Spoil, Decay and Overstimulates our bodies and
cause premature aging and
death. Maybe, Vegetarianism
wasn’t as crazy as they thought!
Today, many people are looking to
embrace this Lifestyle in the hopes of achieving
optimum health. Many clients come to me to learn how to make that step-by-step
transi-
.gif) tion to Vegetarianism.
They
are learning that they can change their lifestyle and eating habits as
well as the eating habits of their children.
Mothers are now
reporting that their children raised as Vegetarians
are less ill than those not raised as Vegetarian, even within the same
household. Eating well =
Optimum health!
There are many books on the
subject. I am in the process
of writing a Step-by-Step Manual for those individuals who are interested
in making the transition and sticking with it. This book will be coming
out soon.
Living and Raw Foods
There is a rapidly growing
movement towards Living/Live and/or Raw Foods. A concept of
eating all of
your meals Raw (uncooked).
For many of us, just trying to
move towards Healthier Living or Vegetarianism is.gif) a
challenge. The idea of eating only uncooked foods may sound boring,
if not impossible. I felt the same
way until I was introduced to and
personally studied with Ann Wigmore,
Founder of the Hippocrates
Health Institute in Boston - the true
Founder of Modern Day Living
Foods. My understanding of Living Foods changed forever.
Not only
are Living/Live and/or Raw foods tasty, but also what amazed me
more was the variety of meals available - full course meals
and
desserts!
Our body is a Living, Breathing,
Organic structure and the best foods
for our body is Living, Breathing,
Organic and Uncooked Foods. This
will allow our body to
Cleanse, Heal and Rebuild itself without
interference. Diseases will
start to disappear and
long life will be within your grasp.
I must say at this point –
everything you do should be in stages.
Overnight changes
to your diet can breed failure. A step-by-step
transition can bring greater success.
We are providing you with a
recommended list of Living/Live Foods Restaurants
and the best places to
properly learn more about Living and Live Foods:
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